A Mountain Biker’s Guide to Phoenix, AZ: My Favorite Desert Riding!

When I tell people that I’m going to go mountain biking in Phoenix, Arizona, most of the time their response is “Why?”
Phoenix is known for a lot of things – hiking, the Desert Botanical Gardens, snowbird-ing, winter sunshine, etc… – but the mountain bike scene is still a bit under the radar.
I’m here to tell you that THE MOUNTAIN BIKING IN PHOENIX IS AWESOME! There are literally hundreds of miles of desert singletrack to explore and while some of that terrain is best left to the hikers and equestrians, there is still plenty of amazing mountain biking to be had.
I love variety here from pedaly cross-country desert riding (Brown’s Ranch) to full-on DH trails with drops, rock gardens, and high-speed flow (Hawes).
But if you’re not familiar with the trail networks in Phoenix, it can be a bit overwhelming to decide which places to ride – there are many of them – or which top trails to hit.
In this post, I’ve rounded up the best Phoenix mountain biking trail networks so you can get in on the secret of this awesome winter mtb destination.
What to Expect
Phoenix, Arizona is home to some of my favorite mountain biking in the southwest. Here’s what to expect before heading out there:
The Highlights 😁
- Beautiful Sonoran desert landscape.
- Fast, flowy miles and some decent tech if you know where to go.
- Ride among giant Saguaro cacti.
- SO much riding all around the city.
- It’s a great winter escape if you live in the north.
- Awesome city campgrounds.
The Reality Check 🤨
- Phoenix is HUGE. It can take an hour to get from one side of the city to the other. You need to plan your rides so you’re not spending hours in the car.
- There are a lot of trails and networks that are NOT meant for mountain bikers. Follow my route recommendations to avoid type 2 fun days.
- DO NOT plan your trip in the summer. Temps can get well over 100°F.
- There’s a good chance you’ll find out how much landing in cactus hurts….
- Bring more water than you think you’ll need, even if the temps are cool!
Ride by the Rules 🫡
- Yield to hikers and equestrians.
- Follow e-bike rules. They’re allowed at some trails and not at others (see below for more details).
- Some trailheads get very busy on weekends. If the parking lot is full, do not try to cowboy park (you’ll get a ticket).

Phoenix Mountain Bike Trail Map
Phoenix is HUGE. It can literally take almost two hours to get from one side of the city to the other. Make sure you have an idea of where the trails you want to ride are and plan accordingly so you don’t spend unnecessary hours in the car.
The trail networks I recommend and cover in this post are:
- Hawes
- Brown’s Ranch
- McDowell Mountain Park
- South Mountain
- Gold Canyon
- FINS
- Cave Creek
- White Tank
There are a lot more trails and networks around Phoenix, but these are the ones that have the best mountain bike trails (IMO).
First time riding in the desert? Check out my tips for surviving your first mountain bike trip to the desert.
Plan your rides!
1. Start at Hawes
Hawes is hands-down my favorite place to mountain bike in Phoenix (and pretty much every local’s favorite place). It has the best trails, the best views, the best social vibe, and the best variety for all levels of riders.
If you have only 1-2 days to explore the singletrack around Phoenix, definitely go to Hawes.
The lower trails are great for beginners and families while the trails higher up on the ridge line will test intermediates (Red Mountain Rush is a must!). If you’re an experienced rider, Sunset Ridge and Boulderdash are amazing, but they are definitely expert-only.
Tips for riding Hawes
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2. Bring your XC legs to Brown’s Ranch
Brown’s Ranch is my second favorite place to mountain bike in Phoenix. This might be surprising to people who know me because Brown’s Ranch is very much cross-country riding.
However, even though I don’t consider myself an XC enthusiast, the trails at Brown’s Ranch are super fun. They’re fast and flowy and most of them have fun rocks and features to play on.
Plus, there are almost endless opportunities to put together a great ride. Brown’s Ranch is huge with dozens of miles of singletrack to explore. You can easily find yourself 20 miles in with another 10 to go back to the car if you’re not careful.
But don’t let that scare you off – there are plenty of opportunities to put together shorter or beginner-friendly routes. Brown’s Ranch is definitely a must.
Tips for riding Brown’s Ranch
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3. Take it easy at McDowell Mountain Regional Park
McDowell… if you’ve heard of anyone talking about Phoenix mountain biking, you’ve probably heard McDowell mentioned. Truthfully, I don’t like it. It’s very cross-country with not a whole lot of fun or interesting (in my opinion) things going for it.
True, it’s home to some pretty famous Competitive Tracks that draw racers far and wide, but these loops are nowhere near the best loops in Phoenix. The one thing I do like about McDowell (actually two things) is that [one] it’s a great place for beginner riders or families and [two] the camping there is awesome.
If you have more than a few days in Phoenix or you’re riding with kids/newbies then sure, check it out. But if not, I’d say focus your singletrack mind elsewhere.
McDowell Mountain Regional Park or McDowell Mountain Sonoran Preserve? If you use TrailForks, you’ll see that these trail networks are night next to each other and even link into one another. However, they are not created equal.
- McDowell Mountain Regional Park is what most mountain biker’s ride when the ride ‘McDowell’. It’s where Pemberton Trail is and has the flowiest singletrack
- McDowell Mountain Sonoran Preserve is best left to equestrians and hikers. The trails are chewed up and rough and really not fun to ride. You’ve been warned.
Tips for riding McDowell
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4. Get your DH on at South Mountain
South Mountain is home to two of Phoenix’s most iconic trails: National and Desert Classic.
National is famous for its tough climb, awesome downhill, and tons of natural features like drops, chutes, rock gardens, and rollers. It’s one of my favorite trails and I ride it at least once when I’m in Phoenix.
Desert Classic is the complete opposite. It’s flat, meandering, and (mostly) buff desert singletrack. But it’s great for those who prefer cross-country riding or those just starting out.
The other trails on South Mountain are hit-or-miss. Some are hike-a-bikes (like Telegraph Pass) and others are sand pits (like Pima Wash). Most mountain bikers who head to South Mountain stick to either the National Trail or Desert Classic.
Tips for riding South Mountain
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5. Get off the beaten path at Gold Canyon
The first time I rode Gold Canyon I hated it. But then it started to grow on me. The trails there are less popular and less ‘manicured’ than other trail networks in Phoenix, but they are pretty unique and worth checking out. I’ve actually returned to Gold Canyon a handful of times now to ride, including on my Queen’s Ransom bikepacking adventure.
It’s important to note, though, that not all trails here are good for mountain biking. Some are best left for the horses and hikers. K-Trail is ‘the’ trail to do. It weaves in and out of a wash kind of like a slalom course. It’s unique. My favorite trail here, though, is Phantom with its tricky rock tech – my fave!
If you’re a very experienced rider, head up to Hoo Doo and Cajones for some technical climbing and rock slabs.
Tips for riding Gold Canyon
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6. Fantasy Island North Singletrack (FINS): A Local’s Secret
Fantasy Island North is kind of like the red-headed stepchild of the Phoenix mountain biking scene. It’s definitely a local network that probably started out as bootleg mountain bike trails and slowly got more and more established. I believe now it has been adopted by Estrella Regional Park.
I really like the trails at FINS. They’re quirky, hard to navigate, interesting, very challenging in places, and also (mostly) fun.
Trying to follow a pre-planned route here is nearly impossible, but it’s not a huge place, so you can cover ground quickly and ride most of the trails in one day. If you’re looking for something different and unique, I highly recommend it!
Tips for riding FINS
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7. Do the classic loop at Cave Creek Regional Park
I spent a surprisingly awesome day mountain biking at Cave Creek Regional Park. This park has a small network of trails compared to the other networks nearby (like Brown’s), but the classic route is a 20-ish-mile loop that I really enjoyed.
Spur Cross Trail (which is actually in Spur Cross Conservation Area) is really beautiful with huge saguaro cacti and a backcountry feel. The trails closer to Cave Creek are also pretty fun, especially the descent down Overton and the unique terrain on Slate.
While I wouldn’t say Cave Creek has the best riding in Phoenix, I do recommend the Cave Creek Classic Route for anyone looking for a big day out on the bike.
Tips for riding Cave Creek
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8. Practice your hike-a-biking skills at White Tank
White Tank Regional Park does have some flowy desert singletrack, but to be honest, it’s just meh compared to the other trail networks I’ve ridden. The real reason to ride White Tank is the type-two fun ride up Mesquite Canyon and down Willow Canyon. I rode this loop with a few friends and while there was some cursing on the way up, I actually really loved it. It’s so beautiful!
This ride isn’t for the average mountain biker, though. But if you like a challenge and you don’t mind doing some hike-a-biking and technical maneuvering, you’ll dig it. It’s a once-a-year (or once-a-lifetime) kind of adventure. I recommend it but don’t hate me if you try it 🙂
Tips for riding White Tank
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Other trail networks to explore
There are several other mountain bike trail networks I didn’t mention because I haven’t ridden them yet:
- Estrella Mountain Regional Park
Pirate TrailsI did ride these trails and ended up bailing. Maybe it was the day, but I was not having fun.- Phoenix Mountain Preserve
As I continue my exploration of Phoenix mountain biking, I’ll keep updating this post. In the meantime, if you have any insights on the riding at any of these places, leave a comment and let us know how they are!
Planning Your Phoenix Mountain Biking Adventure
☀️ When to go: The best time to mountain bike in Phoenix is during the cooler winter months of November through March or April. Summer temps are brutally hot with average day temps that top 100°. It can be dangerous to head out for a ride during the day in the summer. Don’t do it.
Phoenix also has a monsoon season that typically falls between June and September. This is when Phoenix sees about 30% of its annual rainfall which can result in flash floods. So yeah, plan your trip between November and March.
But… that being said, it can get cold! I’m actually writing this right now from Phoenix and I’m bundled up in a jacket under my covers in my van in January. Daytime temps are in the 50s-70s, but nighttime temps can get chilly.
🗓️ Number of days: Whew, honestly you could spend weeks riding around Phoenix and still not ride everything. If you really want to get a good tour of the area, I’d say at least 5 days. If you have two weeks, even better!
🎟️ Trail fees: The Maricopa County Parks require a small fee to ride. The fees are $7/vehicle or $2 to bike-in. These fees can be paid at the booth when you drive into the parks. Fees are waived if you’re camping at the parks.
🚲 What bike to bring: A short or mid travel full suspension mountain bike is ideal for Phoenix.
⚡️ e-bikes: The e-bike rules around. Phoenix are kind of confusing… Some networks allow them and other don’t. The only place I’d say is a stickler about no e-bikes is Brown’s Ranch.
🚗 Getting around: You definitely need a car to get around Phoenix. It’s a huge city and it can take over an hour to get to different trailheads. The EVOC Duo is a great travel tailgate pad that you can use with a truck rental.
🏠 Bike shops & rentals: There are so many bike shops in Phoenix I can’t recommend just one. Google around and you’ll find lots of options.
⛺️ Camping: One of the reasons I love Phoenix so much is its network of Maricopa Parks. This park system includes a handful of really awesome conservation areas that have great campgrounds complete with hot showers, hookups, nature centers (go see the snakes!), and easy access to trails.
Here are the parks in the Maricopa Park system:
- Usery Regional Park (close to Hawes and Gold Canyon)
- McDowell Mountain Regional Park (close to McDowell and Brown’s Ranch)
- Cave Creek Regional Park (close to Cave Creek trails)
- White Tank Regional Park (close to White Tank trails)
- Estrella Mountain Regional Park (close to Estrella, which I haven’t ridden yet, FINS, and the Pirate Trails)
These parks are great and relatively affordable ($23-32/night). Learn more and book a site on the Maricopa Parks website.
Another paid option for camping is Lost Dutchman State Park, which is beautiful, but not really near any great riding.
🏨 Hotels & Rentals: As you would expect for a sprawling metropolis, there are a ton of hotel and rental options in Phoenix. I recommend staying close to the trail networks you want to ride. If you book a hotel in the city center, you’ll be spending a lot of time driving. The Inn at Eagle Creek is a nice splurge and close to Brown’s, McDowell, and Hawes.
🧳 Phoenix-specific packing list: For a complete packing list, head over to my Mountain Bike Trip Packing List post. Here are a few recommendations specific to Tucson mountain biking:
- A tubeless tire kit: There are a lot of sharp, pointy things in Tucson
- A hydration pack: You’ll want to be able to carry at least 2-3L of water on your rides. I highly recommend at hydration pack over water bottles
- Electrolyte tabs: I find that these FastChews help me a lot when I’m riding in the desert. They replenish salt and other electrolytes.
- Extra sealant: You’ll probably get cacti spines in your tires. It’s a good idea to top-up with some sealant.
- Tweezers: In case you decide to hug a cactus…

I hope this post helps you plan an awesome mountain bike trip to Arizona. Phoenix has so much to offer when it comes to mountain biking and I hope you enjoy it as much as I do!
Have you done any mountain biking in Phoenix? What is your favorite network to ride and what are your favorite trails? Leave a comment below!


Browns Ranch has signs clearly stating NO EBIKES, you should edit your Recommendation tables
Oh, thanks. That must be new. They weren’t there when I rode Browns Ranch last
Next time you’re in Phoenix, let me know and I can show you around the new stuff at and around FINS, or just about any trail and then some on your list. Always looking for another female MTB enthusiast and adventure to ride with. And definitely join us for a ThNR!
Happy adventuring!
Thanks! FINS was/is one of my favorite networks in Phoenix. I’d love to check out the new stuff!
Hi Becky,
I love your great descriptions, recommendations, photos and trail tips!
A couple of us bikerchixs are heading (from Canada) to your area to mtb next month.
We are super-excited to check out the trails. 🙂
Thanks for reading and have a great time on the trails!
I agree with the top 5, but would have a different ranking. Hawes is #1 because of the new trails and general trail variety (flowy blues to true blacks). I love Gold Canyon because the trails are chunky technical and designed and built, albeit illegally, by mountain bikers. So when you’re on the K Trail and you dropped into and out of the same wash 10 times you know the trail was built for fun. Brown’s Ranch is great because you can pull 30 miles in 3 hours on a single speed and have a great time. And finally, SoMo is great for the pure challenge, especially on National where line selection is the key.
Definitely agree with your assessments!
You got the top 5…but just reverse them. Sorry, South Mtn for the average trail rider looking forward to blue and light black, would be last on the list. (IMHO)?
Hi Tom, thanks for your comment! I actually didn’t mean for the five networks to be ranked in any way, but I do see how South Mountain (at number one) could be taken to mean ‘the best’ place to ride. I agree with you that it’s not the best for intermediate riders – although I do love National! I’ll update this post as soon as I can and rank each network according to difficulty/fun factor.
love that you give FINS, my home trails, this much love. happy riding
I loved FINS! So cool that you have those trails in your backyard 🙂