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Mountain Biking Vermont’s Kingdom Trails: A Local’s Guide to East Burke

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Mountain biker riding on trail at Kingdom Trails in Vermont with pasture and mountains in background

The Kingdom Trails in East Burke, Vermont is often called the Moab of the East, and for good reason. With nearly 100 miles of well-maintained singletrack, a lift-served downhill park, and a vibrant bike-friendly community, it’s one of my favorite mountain biking destinations in the country. Riders come from all over to spend long weekends pedaling through flowy forest trails, cooling off in the river, and grabbing beers and bites from local food trucks and the iconic tiki bar.

Beyond the trail network, there are stunning views from the top of Darling Hill (my favorite place to spend golden hour!), refreshing swimming holes, and a laid-back vibe that makes it feel like a true mountain bike town. If you haven’t made your way to Vermont’s Northeast Kingdom yet, this is your sign to start planning.

As a Vermont native and longtime fan of the riding in East Burke, I put together this guide to help you plan your visit to Kingdom Trails—from route ideas to where to stay, and everything in between.

Highlights of mountain biking at Kingdom Trails

  • Huge network of trails with dozens of miles of singletrack
  • An awesome mountain-biker community vibe
  • Free camping with showers
  • Good mix of terrain from new school flow to old school tech
  • A free bike shuttle
  • A tiki bar! And food trucks
  • e-bike friendly! (As of 2025)

✨ Photo Gallery

⚠️ A note about riding at Kingdom Trails: It’s important to remember that most of the Kingdom Trails network is on private land, made possible by the generosity of local landowners. In recent years, some have chosen to withdraw access, which is a reminder of how important it is to ride with respect. Stay on designated trails, be courteous, and keep noise down near homes. A little gratitude and trail etiquette goes a long way in helping preserve this awesome playground for future riders.

Kingdom Trails Trail Map

Kingdom Trails is spread out over many miles and trail pockets. I highly recommend having a map and general idea of where you’re going when you set out. You can pick up a paper trail map at the Welcome Center or use TrailForks.

Screenshot of mountain bike itinerary sheets for Kingdom Trails

4-Day Kingdom Trails Mountain Biking Itinerary

Looking for the best trails and route recommendations for mountain biking in East Burke, Vermont? Download my 4-day itinerary packed with tips, links, and local secrets including the best trails to ride and more route recommendations. Grab it now and start planning your mtb trip to Kingdom Trails!

Kingdom Trails membership

All mountain bike visitors to East Burke and Kingdom Trails need to purchase a Membership before they. These fees directly support trail maintenance, signage, access, and the overall upkeep of the network we all come to enjoy. The Kingdom Trails Association (KTA) is a non-profit and without rider support, this trail system wouldn’t exist.

Membership options include:

  • 1-Day Pass ($15 youth/$20 adult – VMBA members get one free KT pass)
  • 2-Day Pass ($30 youth/$40 individual)
  • 3-Day Pass ($40 youth/$55 individual)
  • Annual ($125 individual/$200 family)
  • The Loam Pass is accepted at the Kingdom Trails. It gives you two days of pedaling and two days at Burke Mountain Bike Park.

Please be respectful and purchase your Membership (online or in person) before hitting the trails. it’s a small price to pay to help keep this place running strong.

Plan your rides

1. Darling Hill

Darling Hill is usually where I start my rides when I’m at Kingdom Trails. It’s the westernmost part of the East Burke trails and home to some of the best singletrack in the network. A few years ago, this zone saw some changes when several landowners closed their trails to mountain bikers, which was a big loss. But there’s still a ton of great riding here and new singletrack continues to be added every season.

If you look at the map, you’ll see that Darling Hill can be divided into quadrants: northeast, northwest, southeast, and southwest. My two favorite quadrants are northeast and southwest.

Map of the mountain bike trail areas on Darling Hill at the Kingdom Trails
Darling Hill can be divided into four quadrants and each has its own ‘flavor’
  • Northwest: This is my least favorite area of Darling Hill. The trails are a bit rough and there isn’t a ton to explore. It’s worth riding if you have the time (and legs), but skip it if you don’t.
  • Northeast: Looking for some downhill/bike park riding? This is the DH zone of Darling hill. Kitchel has big berms and fast flow, Drop It has (you guessed it) big drops, and Ide Ride That is a mix of both.
  • Southwest: Probably the most popular and definitely the largest area of Darling Hill. There’s a good mix of trails here from beginner flow to some moderate tech. It’s also where the skills zone is, which is fun to lap or bring the kids.
  • Southeast: This area bumps up the tech and skill a bit. It’s more raw and rugged than the southwest side with lots of roots, some bridges (hello Jaw), and natural features.

If you’re new to the area or riding with kids, the southwest side of Darling Hill is a perfect place to start. The trails are generally mellow and flowy, with lots of options to link together longer loops. There’s also a fun skills park with small drops, jumps, and a short flow line, which is great for warming up or practicing skills.

Up at the top of the hill, the Village Sport Shop Trailside has everything you need post-ride: a beer garden, food truck, and stunning views of Vermont’s rolling hills. I always try to end at least one ride at the Trailside Hub Brew Counter, it’s the perfect spot to unwind and soak it all in especially at golden hour!

Tips for riding at Darling hill
  • It might be tempting to try and hit all quadrants of Darling Hill in one ride, but it’s actually quite big with a lot of climbing, so split it into 2 or more rides.
  • Jaw really isn’t a doubleblack. It has narrow bridges, but nothing overly technical.
  • Sidewinder is a Kingdom Trails classic – it’s a must!
  • On busy weekends, there’s a food truck at the top of Old Webs
Golden light from setting sun casting glove over pastoral landscape in vermont through rain drops
Golden hour on Darling Hill after a summer storm
Large red barn turned bike shop at the Kingdom Trails in Vermont
The Village Sport Shop on Darling Hill also has a beer counter and food truck

2. East Haven

East Haven is hands down my favorite zone to ride at Kingdom Trails. It’s a bit of a trek from East Burke – either by car or pedal – but absolutely worth it. Black Bear is a standout and will likely be one of the best rides of your trip. It’s a fully machine-built trail with incredible flow, smooth berms, and just the right amount of speed.

Running parallel is Stormin’ Norman, which is equally fun and a great way to mix things up. The only downside to East Haven is the climb… it’s a steep access road that’ll have you in your granny gear grinding your way up. But trust me, once you’re dropping into those trails, you won’t be thinking about the climb!

Tips for riding at East Haven
  • If you only have one climb in you, make your descent Black Bear.
  • There are some short natural black-rated trails, but I don’t think they’re worth it.
  • You can make East Haven an out-and-bike ride, but just know you’re looking at a 20+ mile day.
  • If you only have one day at Kingdom Trails, spend it at East Haven.

Getting to East Haven: Unfortunately, the Kingdom Trails bus shuttle is not running anymore due to funding issues, so if you want to get out to East Haven, you’ll need to drive or pedal. But now that e-bikes are allowed at KT, pedaling to and from East Haven isn’t a huge deal! If you don’t have an e-bike, I recommend driving out and doing the two-lap route I recommend above.

3. Central East Burke Trails

Since TrailForks doesn’t have a clear name for it, I refer to the area between Darling Hill and East Haven as the Central East Burke Trails. This zone isn’t home to the most exciting or flowy singletrack at Kingdom Trails, but it’s still worth exploring, especially if you’ve already checked off Darling Hill and East Haven.

You can expect more old-school riding here: rooty terrain, punchy climbs, and more rugged trails. It’s probably not where you’ll want to spend your whole time, but there are some fun loops worth hitting, like Good n’ You and Wares Davis. Think of it as a good spot to mix things up and add some variety to your KT rides.

Tips for riding at Central east burke
  • These are probably my least favorite trails, but worth checking out if it’s your first time to Kingdom Trails
  • Take a swim in the river when you’re done! There’s a great swimming hole under the bridge in town.
  • Farmjunk is my favorite of the bunch.
  • There’s lots of ways to put together routes here depending on how many miles you want to do and what kind of trails you’re into riding.

4. Moose Deuce & Moose Alley

These are two of the best downhill-style trails at Kingdom Trails outside of the Burke Mountain Bike Park. Both Moose Deuce and Moose Alley are fast, fun, and moderately technical, with plenty of rocks, roots, and natural features to keep things interesting. If you like more rugged, old-school terrain with some spice, this is your zone. These trails are t wo of my favorites and I made sure to ride them at least once every time I’m back at the Kingdom Trails.

Tips for riding Moose Deuce & Moose Alley
  • It’s a climb to get to the top, but it used to be a lot worse! The Butter Tubs climb trail isn’t too bad.
  • Watch out for uphill traffic… Not sure why people climb it, but they do.
  • Moose Deuce or Moose Alley? I prefer a full Moose Alley run.
  • There’s nothing crazy technical here, but they are two of the more challenging trails at KT.

5. Burke Mountain Bike Park

And if all that singletrack wasn’t enough, Kingdom Trails is also home to a lift-served bike park at Burke Mountain. The Burke Mountain Bike Park features over 25 miles of trail with something for everyone from beginners to pros. The lower mountain trails are lift-accessed, while the upper DH trails (Upper J-Bar, Rude Awakening, and Freeride) require either a shuttle or a big pedal up.

I haven’t had the chance to ride the bike park yet, but it’s definitely on my list. One of my friends says it’s one of his favorite bike parks in the east. If you’re into fast descents, jumps, and technical features, it looks like a must-do addition to any Kingdom Trails trip!

FAQs & Planning Tips

Ready to plan your mountain bike trip to the Kingdom Trails? Here are some FAQs and tips to consider before heading out:

Fall is my favorite time to visit the Kingdom Trails. Riding during foliage season (end of September/early October) is a special experience and the temps are usually perfect. If you can’t go in the fall, early spring and throughout the summer are also good times to visit.

Yes! As of 2025, e-bikes (class 1 pedal-assist) are allowed on all trails.

Rarely, but the Kingdom Trails Association will close trails if it’s particularly wet.

I’d say 4 days will give you enough time to explore all the trails around East Burke with options to rides your favorites again.

Yes and no… If you base yourself in the Village or up on Darling Hill, you can ride to pretty much everything. BUT you might be in for some big mile days, especially if you head out to East Haven (which, IMO, is a must).

There are a few good bike shops in East Burke: Village Sports Bike Shop is up on Darling Hill and East Sports is down in East Burke.

The riding at Kingdom Trails is definitely on the cross-country end of of things. You don’t really want a big travel enduro bike – it’ll make the miles feel even harder. I recommend a short travel trail bike if you have one. Or even a hardtail.

No, dogs are not allowed on the Kingdom Trails.

Elevated boardwalk trail through the woods at the Kingdom Trails during colorful fall foliage season
Fall is a great time to visit the Kingdom Trails to see the fall colors and avoid big crowds

Need gear recommendations?

Here are a few recommendations specific to riding at Kingdom Trails:

  • 3 liter hydration reservoir: There are a lot of miles to cover at the Kingdom Trails, so make sure you have enough water. I typically always fill up my Osprey Raven reservoir even if I’m just heading out on a short pedal.
  • SaltStick Tabs: Have you ridden the east coast in the summer? It’s huuumid! And I sweat a lot, so I bring a few SaltStick FastChews with me on every ride to help replenish electrolytes.
  • Tubeless repair kit: There are lots of rocks and roots at the Kingdom Trails. Be prepared for punctures with a reliable tubeless repair kit.
Becky sitting next to niece on swinging bench chair while eating lunch
Enjoying a veggie burger with my niece from the food truck at The Hub Brew Counter at Village Sports

As a Vermonter, I’m pretty partial to the trails and mountain biking scene at East Burke, Vermont. It’s a great network and there is a ton of awesome riding. The KT trail association is constantly building and improving the networks, but they do need our help to ‘keep the peace’ between landowners.

If you plan a trip to the Kingdom Trails, please remember that riding here is a privlege. It’s not something to take for granted and we all need to do our part to be respectful. It’s super sad to receive an email saying that a landowner has decided to retract their land from Kingdom Trails.

Practice good trail etiquette, be polite and courteous, and have fun 🙂

Have you ridden the Kingdom Trails or is it on your list? What are your favorite trails and routes? What questions do you still have? Leave a comment below!

Want even more planning tips? Download my 4-Day Kingdom Trails Mountain Biking Guide!

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4 Comments

    1. I actually haven’t ridden Burke bike park! Roly Grail looks like a great flow trail though. I didn’t include it in this post because the bike park isn’t technically Kingdom Trails… I’m hoping to ride it next summer!

  1. I feel that there should have been a mention of the East Burke volunteer fire department which has a special unit to rescue injured mountain bikers on kingdom trails. other than that a great article.

    1. Did not realize that about the VFD. Glad to hear about that and we appreciate it, as we do everything the KT landowners and community make available to us.

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