From an ER Doc: What to Carry in your Mountain Bike First Aid Kit
Learn from an ER doctor everything you need to know about putting together a mountain biking first aid kit including expert tips & essential supplies.
Mountain biking tips
Mountain biking isn’t easy. There’s is a lot to learn as someone just starting out. On these pages you’ll find my best mountain biking tips to help you get started. Whether you’re looking for advice on how to buy a new bike or what you need to know before heading to the bike park for the first time, you’ll find all the answers here.
PSA: Uphill Traffic Doesn’t Always Have The Right Of Way
Where did the notion that uphill mountain bike traffic has the right of way? From IMBA’s Rules Of The Trail. They state “Bicyclists traveling downhill should yield to ones headed uphill, unless the trail is clearly signed for one-way or downhill-only traffic.” I do not agree with this. Instead, I believe that common sense and common courtesy has the right of way. Read on to learn what that means.
6 Things I Wish I Had Known Before Taking Mountain Biking Seriously
Mountain biking is my passion and as a result, I’ve ridden in some pretty amazing places and built up a solid set of skills. And while I loved (almost) every second of being on my bike and surrounded by the mtb community, there are some characteristics of the sport that I hadn’t anticipated. Below are six things I wish I had known before getting into mountain biking.
Best Mountain Bikes for Women (& do you really need one?)
Shopping around for a new bike? Learn more about the top women’s mountain bikes and tips on how to decide if you need a women’s-specific rig
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