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  1. Hey Becky! Love reading your stuff. What knee pads do you wear? I can’t seem to find any comfortable enough to wear all the time. Thanks!

  2. I shattered the ball of my shoulder joint and bent it back 45 degrees in a crash attributable to biking a stunt that’s beyond my skill level (tip #2 reinforced the hard way). By 8 or 9 months afterward, riding rough trails had sort of stopped bothering my shoulder. I’m hoping to be completely back to normal by the 1-year point.

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