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What to Wear on Winter Rides: My Cold Weather Mountain Biking Gear Essentials

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Whether you like it or not (and I do not), winter is just around the corner, so it’s time to bust out your cold-weather mountain biking gear. While some riders trade their bikes for skis, others (like me) keep pedaling when the snowflakes start to fly. Over the years, I’ve ridden in everything from light frost to full-on winter wonderlands, and I’ve learned that the right gear can make all the difference between a miserable ride and an epic one.

In this post, I share my go-to cold-weather riding essentials, along with some personal experiences that have shaped my gear choices.

This guide covers everything you need to wear for winter mountain biking, from head to toe. Whether you’re braving freezing temps or just dealing with chilly mornings, here’s how to dress for success on the trails.

a man standing next to a group of bicycles on a dirt trail
That time we got stuck in a late fall snowstorm on Mammoth Mountain

Head & Neck: Keep the Heat In

Your head loses heat quickly, so keeping it covered is key. I’ve learned this the hard way on cold rides—starting off warm but quickly feeling the chill creep in through my helmet vents and into my ears. A good skull cap or balaclava makes all the difference.

What to Wear:

Pro tip: Choose a breathable balaclava so you don’t get fogged-up glasses!

Upper Body: Layer Like a Pro

Your torso holds the most heat, so proper layering is key to staying warm without overheating. I’ve had days where I started a ride feeling great, only to end up drenched in sweat halfway up the first climb, making the descent freezing. Finding the right balance with layers is essential.

Best Cold-Weather MTB Layers:

Layering tip: Avoid overly bulky layers that can restrict movement or feel uncomfortable under your outer shell.

a man riding a bike in the snow
Dress in layers on cold weather rides so you stay warm and dry out on the trails no matter the conditions!

Hands: Keep the Frostbite Away

Cold hands = no fun. They’re usually the first thing to get cold for me on winter rides. A good pair of gloves makes all the difference.

Top Winter MTB Gloves:

Weather

Best Glove Option

Cold & dry

HANDUP Winter Gloves. These gloves keep my hands warm when the temps drop.

Windy

Gore Windstopper Gloves. I usually wear these on winter gravel rides, but they’re great for winter mountain bike rides, too.

Wet & rainy

Shower’s Pass Cross Point Knit Waterproof Gloves. Heading out in a drizzle? These gloves will keep your hands dry.

Pro tip: If temps are below freezing, use bar mitts (pogies) for extra insulation.

Legs: Insulation Without Bulk

Your legs generate heat when pumping, but you still need protection from the elements on winter rides. There are two schools: leggings/tights and baggy pants. I’m team baggy pants.

What to Wear:

Woman riding bike on snowy doubletrack fire road in high desert of California

Feet: Warm & Dry is the Goal

Cold toes can ruin a ride fast! Here’s how to prevent it.

Footwear

Best Option

Shoes

Fi’zi:k X5 Artica GTX Shoe, which are specifically designed for winter riding.

Socks

Darn Tough Socks – my favorite socks! They’re warm and moisture-wicking.

Extras

Showers Pass Crosspoint Waterproof Socks for extra wet and slushy rides.

Pro tip: If your feet still get cold, try using chemical toe warmers inside your shoes.

Final Touches: Extra Gear for Cold Rides

Here are a few last things to make winter riding even better:

  • Bike light: in case you run out of that short-lived winter daylight! This is the one I use and find it sufficient for seeing the trail in the dark.
  • Insulated hydration tube: If you ride with a hydration pack or fanny pack, using an insulated hydration tube can prevent your water from freezing.
  • Front fender: Keep the mud and slush from spraying into your face!
  • Rear fender: Keep the mud and slush from spraying your behind 🙂

Winter Mountain Biking FAQs

Q: What’s the best way to keep feet warm while riding in winter?

A: Wear insulated, waterproof shoes, merino wool socks, and waterproof oversocks if needed. Also, keep your core warm, as cold feet can result from poor circulation.

Q: How many layers should I wear for winter mountain biking?

A: Use a 3-layer system: moisture-wicking base layer, insulating mid-layer, and windproof/water-resistant shell. Adjust based on temperature and weather conditions.

Q: Can I use ski gloves for winter mountain biking?

A: You can, but they might be too bulky for braking and shifting. Look for MTB-specific winter gloves that offer warmth without sacrificing dexterity.

Final Thoughts

Winter riding can be some of the best riding—if you’re dressed right! Investing in quality cold-weather MTB gear means you’ll stay warm, dry, and comfortable no matter how chilly it gets.

🚵‍♀️ What’s your go-to winter riding gear? Drop a comment below and share your favorite cold-weather MTB tips!

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3 Comments

  1. Helpful posts as really really need some gear for winter -here in upstate New York. Unfortunately none of the links go to companies that carry a size I can use. It is impossible to find BigWomen clothing. And I mean big. I am 67 years old and 350
    Pounds and like to ride daily. Do you have any suggestions for 3x or 4x clothing????? Thanks

    1. Hi Emilie! I know SHREDLY makes plus-sized women’s mountain bike gear and Zoic has a short that comes in 3x. Ride Cosmic Dirt is a newer brand that is releasing technical gear like jerseys in 2022, so keep an eye on them as well. Happy shredding!

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